ABOUT US

Gustavo Ortega.

Creator of the SMITHAL Habits Method

Gustavo Ortega is a fitness and wellness professional with a background and experience in medicine, epidemiology, nutrition, and strength and conditioning.

His experience spans clinical care, education, research, corporate and university health, and wellness coaching. He is a Certified Personal Trainer, Nutrition Coach, and Strength and Conditioning professional.

His work integrates evidence-informed fitness, nutrition education, behavior change, and personalized coaching to help people build sustainable habits adapted to their real lives.